Dating someone with anxiety and ptsd

dating someone with anxiety and ptsd

If the person with PTSD doesn't have insight into their triggers, their emotions can feel overwhelming. Thank you for your post. But obviously it is not a healthy strategy. The evidence allows him to challenge his anxious, irrational belief that you will not reach out first. Talking about their mental state and the events that caused the PTSD in the first place can make them feel vulnerable when they are least able to cope with such feelings.

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How Dating Someone with PTSD Changed My Perspective

Living with Post-Traumatic Stress Disorder: For me, it is satisfying knowing I am there for friends and family to help, but if it goes unrecognized it can be upsetting. At times, they might not even understand what they're coping with.

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